Drew Barrymore megmutatta, hogyan fogyott le tíz kilót - videó

Actor Drew Barrymore attends the premiere of Netflix's "Santa Clarita Diet" Season 3, at Hollywood Post 43 in Hollywood on March 28, 2019. (Photo by Robyn Beck / AFP)

Drew Barrymore az Instagramon hálálkodott a személyi edzőjének, Marnie Altonnak, aki nélkül nehezen tudott volna formába lendülni legutóbbi szerepéhez – a Dél-kaliforniai diéta (Santa Clarita Diet) kedvéért ugyanis húsz fontot, több mint kilenc kilót leadott. Ráadásul sorozatról volt szó, így három éven át minden tavasszal végigvitte az edzésprogramot, aminek során emberileg is közel kerültek egymáshoz a trénerrel. A színésznő most egy lapozható bejegyzésben pár fotót és videót is megosztott arról, hogy miként hozta formába magát, íme.

A bejegyzés megtekintése az Instagramon

#WELLNESSWEEK @marniealton @mbodybymarniealton This woman is my long time teacher and dear important friend. She has helped me. Healed me. Encouraged me to keep going when I felt like being strong was an insurmountable task. We have known each other for about 15 years and when I told her I wanted to transform my body for #SANTACLARITADIET she helped me. Every spring, when I would start training to become #SHEILAHAMMOND Marnie was the one who got me there. I lost 20 pounds and trained like a mother. She also is the most amazing person. She is poetry in a human being. The best heart. Her priorities are in the right place. She is humorous and so so so knowledgeable about our bodies. I love her. Inside and out. Her classes are always booked up and we all love to run to her for her spirit and leadership for all things healthy. We hope the people in the wellness world are actually healthy in their hearts and minds. It’s not all about being terminators! It’s about how to find yourself. How to be your best self. But we need guidance and we hope our teachers are smart and wise and sane! Marnie is one of the greats. Period. And if your looking for a life change or to find your consistent tribe, she is where I found mine.

Drew Barrymore (@drewbarrymore) által megosztott bejegyzés, Febr 18., 2020, időpont: 7:25 (PST időzóna szerint)